Embracing the Energy of Beauty

Embracing the Energy of Beauty

It may sound simple, but what would happen if, the next time you noticed something beautiful, you invited the feeling of beauty inside of you? I’ve been practicing this lately. And it is a practice to interact with beauty in this more engaged way. Most of us...
Your Intuitive Yes!

Your Intuitive Yes!

DATE: Saturday, September 16, 2023TIME: 2 – 3 pm CSTLOCATION: Burlington Public Library, 166 E. Jefferson St., Burlington, WI 53105PRICE: Free! No registration needed. Do you wish you could trust your choices more, listen to your inner guidance, and courageously move...
Living as an energy-sensitive person.

Living as an energy-sensitive person.

When I went to get my hair cut recently, I had a new stylist. She asked me what I did for work. When I get this question, I sometimes hesitate and gauge just how much to say, wondering how it will land. So I tested the waters: “I’m a coach.” She wanted to know more....
What does science have to say?

What does science have to say?

On a scale of 1 – 10 (1 = low, 10 = high), how much do you trust your intuition? Does that number fluctuate depending on the day, the decision before you, or other factors? Learning to trust and value your internal guidance can be a long and winding journey. Intuition...
Where do you hold stress?

Where do you hold stress?

Will you try this little experiment with me? Take a moment and notice if you are holding any tension in your shoulders, jaw, upper back, or your feet. I’ll wait while you check … More than likely, you felt some tightness in one or more of those areas. Did the tension...

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