Awakening on your spiritual path

Awakening on your spiritual path

Recently someone mentioned a piece of trivia to me that I can’t stop thinking about: For every human being on the planet, there are 7 million insects. Whoa. Now, I didn’t fact-check this, but it sounds reasonable (especially living here in Wisconsin – hello mosquitos,...
Your words have power

Your words have power

A few years back I attended a board game party where most of the people already knew each other, and I was looking forward to making new connections. I soon realized, though, that part of the “game” was to outwit each other with sarcastic barbs. On the surface,...
How to harness your inner knowing

How to harness your inner knowing

I recently discovered a (new to me) book series about Maisie Dobbs, a psychologist and investigator in 1930’s England. In just a few weeks, I’ve devoured the first 3 in the series by Jacqueline Winspear. What especially caught my attention is that Maisie uses her...
What to do when you feel guilty about your self-care

What to do when you feel guilty about your self-care

Do you ever feel guilty for taking some time for self-care when there are so many who are suffering? I feel this at times: when I’m lying on the acupuncture bed receiving a relaxing treatment or walking in the sunshine and fresh air in my neighborhood when so many are...
What’s your decision-making process?

What’s your decision-making process?

Decisions are part of life – whether they’re small, daily choices such as what to wear or eat, to more significant decisions that affect your life, career, home, or relationships. I had the pleasure of being a guest on Akanke Rasheed’s Authentic Heart and...

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