How to harness your inner knowing

How to harness your inner knowing

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I recently discovered a (new to me) book series about Maisie Dobbs, a psychologist and investigator in 1930’s England. In just a few weeks, I’ve devoured the first 3 in the series by Jacqueline Winspear. What especially caught my attention is that Maisie uses her...
What to do when you feel guilty about your self-care

What to do when you feel guilty about your self-care

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Do you ever feel guilty for taking some time for self-care when there are so many who are suffering? I feel this at times: when I’m lying on the acupuncture bed receiving a relaxing treatment or walking in the sunshine and fresh air in my neighborhood when so many are...
What’s your decision-making process?

What’s your decision-making process?

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Decisions are part of life – whether they’re small, daily choices such as what to wear or eat, to more significant decisions that affect your life, career, home, or relationships. I had the pleasure of being a guest on Akanke Rasheed’s Authentic Heart and...
What does science have to say about your intuition?

What does science have to say about your intuition?

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​If you ever wondered what role your intuition might play in your work or business, you’ll want to tune into this fun discussion that took place among a cross section of intuitives – including a scientist. Dr. Davia Shepherd, founder of Ladies Power Lunch, hosted the...
Holy Incantation of Solace

Holy Incantation of Solace

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I’ve used many prayers, blessings, and poems through the years in my daily meditation practice. The one that has been really lighting me up lately is called “The Holy Incantation of Solace,” and when I say these words, I can FEEL the energy shift in me and around me!...

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