Today’s message is a simple transmission of love and an invitation to consider how you’re loving the most important person in your life – YOU.
Self-love is often given a bad rap. But the more I work with clients – and explore my own shadows – I witness that loving oneself is THE FOUNDATION of living a joyful, fulfilling, connected life.
“If you aren’t good at loving yourself, you will have a difficult time loving anyone, since you’ll resent the time and energy you give another person that you aren’t even giving to yourself.” —Barbara DeAngelis
On a scale of 1 – 10, how would you rate your ability to love yourself? Does this number fluctuate? What can you do to raise your level of self-love?
If you’re still shying away from doing things for yourself, or putting yourself first, consider this quote:
“Loving yourself does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a loveable companion.” —Margo Anand
How does this land for you? What would open up for you if you welcomed YOURSELF as the most honored guest? Let’s try it and see what happens!
Let’s keep the conversation going
Have you ever thought it was selfish to do something nice for yourself? Do you equate self-care or self-love with selfishness? What self-kindness practices do you have? Share in the comments – I’d love to hear!

About Manda
Manda Stack is an intuitive coach and energy clearing specialist who helps women navigate powerful life transitions with clarity and courage. Having guided over 500 people through life’s biggest changes, she brings a deeply intuitive, grounded approach that empowers women to reconnect with their inner truth and move forward with confidence, freedom, and purpose. Click here for more information.
The What I Actually Want Checklist
6 honest questions to cut through the shoulds and hear yourself clearly
Download your free checklist today!

