Do your affirmations work?
I have an on-and-off relationship with affirmations. Sometimes my walls are full of post-its with uplifting sayings. After a while I take them down or change out for new ones.
My experience is that sometimes affirmations support me, and they seem to stand in my way.
PLUS (maybe this is true for you too?) I sometimes hear Stuart Smalley’s voice from Saturday Night Live saying, “I’m good enough, I’m smart enough, and doggone it, people like me.”
Merriam-Websters defines an affirmation as “a positive assertion.”
To affirm: to say that something is true in a confident way, to show a strong belief in or dedication to something, such as an important idea; to validate.
What affirmation is inspiring you lately?
How do you use affirmations? Do they support you in your goals?
I post a new quote or affirmation each day on my Facebook page because I know how a simple, short saying can shift our energy.
Affirmations nurture us. The highest thing I want for all of us is to live our authentic selves. One of the reasons I love my work as a coach is that sometimes we need someone to hear us at our deepest levels, and there aren’t many spaces for that in our wider culture.
If you need support, let’s talk.
One of my favorite quotes:

What words, phrases, or affirmations work for you?
Let’s keep the conversation going
Do affirmations work? How can you use affirmations to change your life? What words, phrases, or affirmations are meaningful for you? Share in the comments. I look forward to hearing from you!

About Manda
Manda Stack is an intuitive coach and energy clearing specialist who helps women navigate powerful life transitions with clarity and courage. Having guided over 500 people through life’s biggest changes, she brings a deeply intuitive, grounded approach that empowers women to reconnect with their inner truth and move forward with confidence, freedom, and purpose. Click here for more information.
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