Self-Kindness is a gift to others

Self-Kindness is a gift to others

Do you ever feel guilty for taking some time for self-care when there are so many who are suffering? I feel this at times: when I’m lying on the acupuncture bed receiving a relaxing treatment, or walking in the sunshine and fresh air in my neighborhood when so many...
What to do when you feel guilty about your self-care

What to do when you feel guilty about your self-care

Do you ever feel guilty for taking some time for self-care when there are so many who are suffering? I feel this at times: when I’m lying on the acupuncture bed receiving a relaxing treatment or walking in the sunshine and fresh air in my neighborhood when so many are...

Are you looking for something
a little deeper?

 

Sign up to receive inspiration, tips,
and updates from Manda.

Confirm

Welcome! Check your inbox for more information.

Pin It on Pinterest