An interview with Jan McDaniel

An interview with Jan McDaniel

​It occurred to me a few weeks into sheltering at home when I felt heavy and listless, unproductive and irritable, about WHY I was feeling this way. Grief. I was grieving. Maybe you can relate. If you’ve ever grieved the loss of a loved one, you, too, may have been...
Honoring our emotions: conversations with Sandy and Manda

Honoring our emotions: conversations with Sandy and Manda

How are you doing – really? Does the answer to that question change day to day? Hour to hour? So many of us are stuck in our homes either alone or with families, and we’re stewing in emotions that we usually don’t take time to acknowledge. As we’re dealing with...
Honoring our emotions in times of upheaval

Honoring our emotions in times of upheaval

Yes, we’re in challenging times as we navigate a new reality of responding to the covid-19 outbreak, but we’re not without resources, support, and connection. I share my personal experience with panic buying, a health issue that arose, and how we can care...

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