Heart and Soul Strategy Session

Shift your energetic vibration to match your true, spirit-infused desires.

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“Tell me, what is it you plan to do with your one wild and precious life?”
Mary Oliver

  • Have you hidden your true self behind the good girl image who doesn’t rock the boat or inconvenience others?
  • Are you tired of trying to fit into a life you’ve outgrown?
  • Do your feelings of fear, lack, and “shoulds” destroy your motivation to reach for your desires?
  • Are you at a crossroads but aren’t sure how to make your dreams a reality?

You’re not alone, and it is possible to come out the other end of this finally shining in the fullest expression of yourself.


  • Being called by your desires instead of being chased by your fears
  • Going from victim of circumstance to co-creator (with Source) of the life of your dreams
  • Building your life with joyful, aligned purpose
  • Honoring your truth and standing wholly in your power

Hello friend. It’s beautiful to meet you.

Manda Stack

I’m Manda Stack, intuitive coach, retreat leader, and energy clearing specialist who loves her life and work. But this wasn’t always so. I know what it’s like to be unhappy with my life but not able to make the needed changes. My bookshelves overflowed with self-help and success books. I had piles of notes and ideas from self-empowerment workshops. But still, my life felt claustrophobic because I just couldn’t seem to break free and live the life I envisioned. It seemed like a faraway dream.

After 23 fulfilling years in my career as a church pastor, I felt with all my being that it was time to make a change, but I didn’t know how. I didn’t let on how dried up, confused, and sad I felt on the inside. I’d lost the thread of what I was Divinely created to be and do but couldn’t muster the momentum to figure it out. Instead I was weighed down with repetitive fears and questions:

  • What will others think if I leave my career?
  • Am I really meant to follow my dreams?
  • Do I deserve to be happy?
  • How will I ever make my vision become real?
  • Is the Divine calling me in a new direction, or are these just selfish desires?
  • Do I have the skills and ability to do what I envision?
  • What if I fail?

Whew. That was a heavy burden to bear.

Can you relate?

I’ll tell you what finally shifted things for me. I made a decision. I chose to invest in myself and trust that the Divine wouldn’t have given me these dreams and desires for myself without the means to make them come true.

I made a commitment to me.

Trusting my inner wisdom, I took a leap of faith. I engaged the support of master-level coaches who helped me weed out old, limiting beliefs that I’d internalized. Over time, I gently freed myself of negative self-talk, judgments, and fears.

As I committed to myself, I was surprised and delighted at the new opportunities that seemed to magically appear. This spurred me on with motivation, trust, and courage to take more leaps of faith that I could never have even imagined previously. The Divine met me more than halfway with synchronicities and support that encouraged me forward on my journey.

If you’re reading this, I want you to know that I see you. I know you. I’ve been where you are. I also know that you have what it takes to follow your inner wisdom and Spirit’s leading to an expanded, joyful, meaningful life that fits you beautifully.

It’s a key point and I’ll say it again: The Divine doesn’t plant seeds of possibility without giving you the means to make it happen.

You are resilient.


You’ve been through some really tough stuff. This has led you to a process of deep change and growth. Inner work is not new to you.

You’ve arrived at a crossroads of a time in-between what was and what will be.

There is great power, mystery, and sacred potential in this time of not fully knowing or seeing. If you’re still reading this, I also know that you sense a consciousness greater than you has a hand in guiding you along this path.

You’re ready to be in a different energy – a calmer, sweeter, more joyful way of living – permanently!

I see you. It’s time to fully own and embody your divine mission. You’re ready to claim your bigger purpose and emerge better than before.

That’s why I developed Heart and Soul Strategy Session. In our sacred hour together, we’ll go deep. I designed this session for you to shift your energetic vibration to match your true, spirit-infused desires. Together we’ll set you on a path from the way things are to the way you want them to be.

The truth is that most people live life on the surface, tolerating the things that weigh them down or don’t align with them: career, relationships, habits, beliefs, other’s expectations, outdated commitments, and suffocating routines. Those who are committed to change at deep levels need guidance and support – someone else who can help them hold the beautiful vision for themselves. Unfortunately, it’s too easy to fall back into old patterns and fears without the right support. You can’t break through to your next level with more of the same.

Heart and Soul Strategy Session

For you, though, this is possible. You aren’t like most people. You’ve been in a time of deep re-examination of your thoughts, beliefs, behaviors, attachments, feelings, and desires. Your relationships, work, habits, home life, and much more are in a time of metamorphosis. It’s a humble time of deep listening and discernment. It’s painful and uncomfortable, yes. However, there are also glorious hints of possibility and evolution.

That’s what brings you to this time, this place, this potent crossroads of your life.

Are you ready to…


  • Take inspired action, rather than shrink in reaction?
  • Stop settling for a mediocre life?
  • Enhance the gifts you came here to give?
  • Have “aah-ha” moments of clarity which bring you closer to what you seek?
  • Release old patterns that stopped you in the past?
  • Re-set your energy for aligned motivation, confidence, and commitment to co-create the life you desire with your Soul Source?

I’m here to help. This powerful session will give you the leg up that you need right now.

If there’s a feeling in your heart that resonates, I invite you to schedule your Heart and Soul Strategy Session, $249.00 US.

This magical space together will shift your life. ❤️

Heart and Soul Strategy Session

Strategy Sessions are done from the comfort of your home and just as effective as if we were in person together, these sessions are conducted online in a private Zoom virtual meeting room. Details will be emailed to you after scheduling.

If you wish, your session can be recorded so that you can revisit it over time as your transformation deepens and continues to manifest over the weeks and months to follow.

$249.00 U.S.

Now is the time to step into my sacred container of support. Welcome!

Manda Stack

Spiritual and emotional peace for Shelley

"Manda helped me feel more grounded and better prepared to address the circumstances in my life. I experienced more spiritual and emotional peace. I have also felt more present in my body and more relaxed. My mind has been clearer.

Manda provided information that gave me greater understanding, peace, and reminded me to be gentle with myself. She has helped me through difficult times and I felt completely supported.

I recommend Manda to anyone who is open to energy work. She is non-judgmental, effective, professional, and has a peacefulness about her. I appreciate her wisdom and graciousness."

Shelley Dugan, Minneapolis, Minnesota

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