Step by step

Step by step

Do you get overwhelmed by “all the things” as you’re creating something new in your life or business? There’s a simple way forward to achieve your goals! Intuitive Coach Manda Stack explores how to achieve your dream.

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Care of your nervous system

Care of your nervous system

Did you watch horror movies or read scary books when you were younger? How has it affected you? Intuitive Coach Manda Stack shares her personal experience and reflections on exposing ourselves to fictionalized violence.

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Do you ruminate?

Do you ruminate?

Do you ruminate about the past or continually worry about the future? Intuitive Coach Manda Stack offers a simple, somatic trick to clear and reboot your mind and stop overthinking.

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Polished

Polished

Do you sometimes try to present yourself as being more “together” or polished than you feel? This is so common and relatable! Most of us do this. But what is it costing us? Intuitive coach Manda Stack shares a story with a lesson.

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