Self-love is not selfish

Self-love is not selfish

Do you treat yourself as you would treat a most honored guest? Why does self-love get confused with selfishness? Intuitive Coach Manda Stack reveals why loving yourself is a foundational practice of well-being.

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Do affirmations work?

Do affirmations work?

Do affirmations work? How can you use affirmations to change your life? Intuitive Coach Manda Stack shares about the power of words to validate and raise your vibration.

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Tree time

Tree time

Do you notice trees? Are you a tree hugger? Do you have a special relationship with a tree? Intuitive Coach Manda Stack shares what’s special about trees and why you benefit from spending time with them.

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Is it a Smile or a Growl?

Is it a Smile or a Growl?

How often do you clearly see signs from PEOPLE that are red flags, but you ignore them? And why do you do this? Intuitive Coach Manda Stack shares how to read the signs and strengthen your boundaries.

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Strength through adversity

Strength through adversity

Do you believe the old saying, “What doesn’t kill you makes you stronger?” Does this ring true for you? What role has this saying played in your life? Intuitive Coach Manda Stack reframes this question to get to the heart of the issue.

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